Why a blog on ultra aging?
It really is simple after being a caregiver for over 25 years – after caring for family that lived from 88 to 99 I saw many things. They faced problems, they dealt with both physical and emotional problems and in turn I dealt with them to resolve the way they were treated in nursing homes, assisted living centers and doctors offices, and the hospitals. The way a caregiver or family member can get sucked into and down a dark rabbit hole I did. As problems came up I studied ways to prevent them in the future and deal with them in the present. I have seen first hand how important keeping your body – mind as strong as possible truly is and to that end I blog to share it with you.